12.13.2022

But it’s ok. We all have our samskaras. These are mine. They release the same way—by feeling into them and allowing them to pass through. Like a beautiful sunset. That is my work. Letting go of the content of my experience and returning to my eternal self. Each of these were simply events that I witnessed. None of them changes who I am. My soul is untouched.

12.22.2022

At some point, and I am not sure of the trigger, but I broke into tears. Oh, I remember. It was a thing that I had been waiting for—spending Christmas Eve and most of Christmas Day alone. I felt into it and allowed the tears to flow. I didn’t push anything down or away. I talked through it while it happened. Talked about the process of leaning into the feelings no matter how painful and how much you’d like to avoid them. Let them move through you like a beautiful sunset. There is no need to explain them or get to their source. Understanding them is great, but letting them go is the sole purpose.

01.11.2023

Hey bud. I know that facing the same old fears can be scary. I want you to know that I am right here with you and we will not only face those fears, but allow them to pass through us like a beautiful sunset. One by one. Until all that is left is Love. I promise you that.

04.27.2023

This isn’t like a sunset. I want to take a picture and put that picture in a locket that I carry next to my heart always and forever. And no other sunset will ever be as beautiful. I’ll miss many sunsets altogether, opting to stare instead at the small, imperfect replica inside of my locket.